One when I relized that I now have 97 kg I said this is the way.
I lost 15 kg during 4 months, and I was never hungry. NEVER!!!!
YEEEEEEEEEE
Also I have lost 22 kg of fat, and gain 7 kg of muscles.
And I enjoy in my food
Yastreday I hade beef stak for lunch with lot of vegetables and it was meginificent.
I feel great, and I'm sure that this is the way of mu future life :)
Kind regards
Z.
thank you for visiting my blog and your nice words!! What a great one you have too!!
OdgovoriIzbrišiThanks a lot :)
OdgovoriIzbrišiand you are welcome ;)